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How can an exercise program help treat this woman’s cardiometabolic health status?

Question

How can an exercise program help treat this woman’s cardiometabolic health status?

How can an exercise program help treat this woman’s cardiometabolic health status?

Answers

Cardiometabolic health status help women from the following cardiovascular and metabolic diseases.

When a women regularly do exercise gradually she can strengthen the heart muscle. This improve the heart pump rate. More blood can pump to your tissue and increase the oxygen levei in blood.

It also helps women from coronary artery diseases.

Exercise stimulate the production of new blood vessels, more space for blood flow so having efficient circulation.

At last daily workout help to prevent heart diseases and stroke. It increases your HDL ie high density lipoprotein ( good cholesterol) and decrease the LDL ie low density lipoprotein ( bad cholesterol) so improving your blood flow and eventually heart also.


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