Question
ⓜ Qvaes . Nutn for Hith Fitn..x r 2 Quiz 00:00 Edward White: Attempt Question 4(1...
ⓜ Qvaes . Nutn for Hith Fitn..x r 2 Quiz 00:00 Edward White: Attempt Question 4(1 point) What are the benefits of using wearable activity monitors and devices? O They provide stimulus for behavioral change and increase physical activity. O Some devices provide perfect measures of specific activites. O They are more accurate that direct or indirect calorimetry. O They aren't any benefits. They are expensive and do not provide accurate information. Question 5 (1 point) amount of energy available to the body to perform all other functions after cost of excersie is subtracted O Energy sufficiency OEnergy expenditure O Energy metabolism O Energy availablity Question 6 (1 point) ATP generation is the slowest of all energy systems because it is not available from a storage source. O True O False Question 7 (1 point)
Answers
Answer : 4)
They provide stimulous For behaviour change and increases physical activity .
The main benefits of wearing wearable technology is to track its steps along with tracking many people would like to monitor their heart rate and improves personal safety ,encouraging self monitoring and personal responsibility and creating awareness about your operating levels .
5) energy availability
Energy availability is the amount of energy available to the body to perform all other functions after the cost of excercise is substracted.
6) true .
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